Fat Man Unleashed

Hi, Everyone –

Weight-loss is really an incredible journey. You have to change not only your habits, but your entire life. I have mentioned before that I have dealt with weight issues in the past and I know how difficult it can be to overcome the struggle.

However, it is amazing what people can do when they put their mind to it. What is even more amazing to me are the people who have the courage to put their weight-loss journey out there for everyone to see. There are quite a few weight-related blogs out there and one of the most interesting bloggers is Israel Lagares. Israel writes the Fat Man Unleashed blog which provides valuable tips, tools and a personal account of his progress.  I really like the overall message here because it is not about craziness or deprivation – just good old hard work and using the right tools.

I want to hear from you, do you have a favorite weight-loss blog or resource you always follow? Let me know.

Also, congrats on the weight lost this week, Israel.

Dr. Snyder

Add comment August 1st, 2008